Blog
Have you got bingo wings?
Bingo wings are the flabby bits of skin under the arms. As the nights get lighter and the weather gets warmer …
This year, I’m going to lose weight
It’s January again and the time when we all make our New Year’s Resolutions! ‘I’m going to lose weight’, …
Do you know how much sugar is in that coffee?
Be careful when you’re enjoying your festive coffee – some of the speciality coffees can contain …
Our final bake off
This is our final week of the bake off, and what a journey it’s been! Have you been following all of our …
What is a food craving?
A food craving is an intense desire for a specific food, which can seem uncontrollable, and your hunger may not be …
Patisserie Week Bake Off
Week 9 of the GBBO has brought us our hardest challenge yet with Patisserie week! The very nature of the word means …
Meal Prepping is the key
It’s very important when trying to lose weight that you prep your meals otherwise you will fall into the trap of …
Danish week challenge
Week 8 of the Great British Bake Off brought us Danish Week which has proved to be quite testing but we love a …
Vegan Week
Week 7 of the Great British Bake Off brought us Vegan week! This is a new addition to #GBBO (and we love it!).
Although Veganism …