Freestyle Fitness Yoga

Fitness level: All Abilities
Duration: 30 Minutes

Freestyle Fitness Yoga Live & In Person

Our Body Blast class is on reduced numbers with a maximum of 8 ladies per class for everyone’s safety.

Tuesdays 9am – 9:30am

Freestyle Fitness Yoga Virtual Workout

A pre-recorded classes that is projected onto a screen for you to follow along at home from our studio.

Thursdays 6pm – 6:30pm

In Freestyle Fitness Yoga, we use the traditional yoga postures, but create fluid routines that build strength, flexibility and mobility with minimal ‘stopping’. Each routine is to a song you’ll recognise and love, such as ‘A Million Dreams’ by Pink, and songs from Michael Buble. Every session concludes with a lovely long relaxing stretch to calm your mind and body.

FAQs

Book You Freestyle Fitness Yoga Class

Members can book online through their account. Non members can book by contacting us. There is a £5 for non members.