Mental health is an integral part of our overall well-being. Just as we take steps…
Get fitter, be healthier, feel confident
Join our supportive, friendly and award-winning ladies only fitness studio to start your journey to a fitter, healthier and more confident YOU!
We’d love to chat to you about your goals, how we can help you get there with our personalised 30 minute circuit, and show you around our ladies only fitness studio in Horsforth.
Book your free consultation today.
We also offer Personal Training!
If you’d like to know more about our 1:2:1 Personal Training services, you can click the link below, or get in touch with us to chat about how we can help you reach your goals!
We also offer group sessions, if you have some friends that you’d like to train with.
Book a Class
Exercising in a group is a great way to train and break the usual workout routine.
Whether you fancy a high energy Zumba class or a strengthening Fitness Yoga session, there really is something for everyone at W Fitness.
Our classes are open for members and non-members of W Fitness.
Your boutique ladies only Gym
W Fitness is family run by Hannah & Caroline – your Personal Trainers and number 1 Cheerleaders! We’re a women’s only boutique fitness studio unlike any conventional gym, offering a friendly and fun place to workout. We offer a specialised 30 minute circuit combining resistance machines for toning your body, and cardio exercises to maximise any unhealthy fat loss.
You will receive a personal programme that’s designed to help you reach your desired goals – whatever these may be. From wanting to lose fat and tone up, to wanting to feel more body confident and have more energy. Your personal programme will be reviewed monthly to keep your workout challenging and exciting. We understand that every woman is different so your programme should be tailored to you, therefore take into account your fitness level, age, measurements and your goals!
We promote a healthy way of life supporting our members outside of our fitness studio, as well as during their sessions. This includes providing nutritional and diet advice, as well as a selection of gorgeous healthy recipes for you to try. This ensures we can help you achieve your best results possible!
Our circuit was designed to help women like you, reach your goals.
Unique Circuit Training
Our 30 minute circuit is especially devised for women with each of our 10 stations designed to target specific muscles, adding up to an effective full-body workout.
Our timetable includes classes such as: Zumba, HIIT workouts, Fitness Yoga, Body Blast, Targeted Workouts, and Stretch Sessions.
Personal training will improve your body composition, physical performance and of course, improve your overall health. All to fit your schedule.
Run by women, for women
For new members, joining a gym can seem daunting. That’s why we offer a friendly women’s only fitness studio to allow women to exercise without feeling self-conscious. All of our Fitness Coaches are women too, meaning you can feel comfortable every time you come to complete your workout.
We’ll always be available whilst you workout to make sure you’re using the equipment correctly, as well as to answer any questions you may have, or just to have a chat! All W Fitness staff are trained in-house and hold a qualification tailored to our circuit, so you can be assured they have the knowledge to help you achieve your fitness goals and aspirations.
Why W Fitness
REACH YOUR GOALS
Our 30 minute circuit provides a full body workout, ensuring you reach your goals healthily.
All our members get a personal program to match their goals, so you’ll know exactly what you’re doing each time you visit us.
Our friendly staff are always on hand to provide support, developing your program to make sure you’re on target to reach your goals.
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Frequently Asked Questions
Do you have a gym near me?
Our first gym is located on Station Road, Horsforth. However, we’re already looking for our second location. If you’d like a gym near you please use the contact form to let us know! UK residents only please.
Is W Fitness right for me?
You’re more than welcome to come and take a look around our facility to see if we’re right for you! We do ask that you book in to ensure there will be a member of staff available to tell you all about W Fitness and how it works, however, do feel free to pop in if you’re passing and take a look at our facility.
What facilities do you have?
- An easy to use 30 minute full body workout circuit combining hydraulic resistance and cardio machines which have been designed to tone, strengthen and burn fat.
- A Fully Equipped Personal Training Studio.
- A Reception Area with comfy seats, books, recipes and more.
- Changing room with lockers and toilet facilities.