W Fitness is so much more than a gym – we’re a family! Not only will you reach your goals, you’ll have fun doing it too – and make lots of supportive friends along the way.
We are not a conventional gym. We don’t focus on your weight, only taking into account your weight loss and fitness goals, but we’ll also help you follow a healthier lifestyle through our nutrition and diet advice, exercise plan, and general wellbeing guidance, ensuring you’re reaching for so much more. You’ll have better sleep, improved cognitive functioning, feel more mobile and flexible, have more energy, and reduce your risk of many diseases, such as Coronary Heart Disease, Type 2 Diabetes and Dementia to name a few.
We make sure we know every member, and usually become good friends too!
By ensuring you love every visit, you’re more likely to reach your fitness goals. Pop in for a chance to see what we’re all about!