Get fitter, be healthier, feel confident

Join our supportive, friendly and award-winning ladies only fitness studio to start your journey to a fitter, healthier and more confident YOU!

We’d love to chat to you about your goals, how we can help you get there with our personalised 30 minute circuit, and show you around our ladies only fitness studio in Horsforth.

Book your free consultation today.

2024 events coming to W Fitness

From fun classes like Gin Yoga and 80’s Aerobics, to our Charity Dances and Kids Dance Camps, to our Wellness Afternoons, we have a total of 16 fantastic events for members and non-members to join in with this year!

Book a Class

Exercising in a group is a great way to train and break the usual workout routine.

Whether you fancy a high energy Zumba class or a strengthening Fitness Yoga session, there really is something for everyone at W Fitness.

Our classes are open for members and non-members of W Fitness.

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Your boutique ladies only Gym

W Fitness is and independent gym, family run by Hannah & Caroline – your Personal Trainers and number 1 Cheerleaders! We’re a women’s only fitness studio unlike any conventional gym, offering a friendly and fun place to workout. We offer a specialised 30 minute circuit combining resistance machines for toning your body, and cardio exercises to maximise any unhealthy fat loss.

You will receive a personal programme that’s designed to help you reach your desired goals – whatever these may be. From wanting to lose body fat and tone up, to wanting to feel more body confident and have more energy. Your personal programme will be reviewed monthly to keep your workout challenging and exciting. We understand that every woman is different so your programme should be tailored to you, therefore take into account your fitness level, age, measurements and your goals!

We promote a healthy way of life supporting our members outside of our fitness studio, as well as during their sessions. This includes providing nutritional advice, as well as a selection of gorgeous healthy recipes for you to try. This ensures we can help you achieve your best results possible!

Our circuit was designed to help women like you, reach your goals.

Unique Circuit Training

Our 30 minute circuit is especially devised for women with each of our 10 stations designed to target specific muscles, adding up to an effective full-body workout.

Fitness Classes

Our timetable includes classes such as: Zumba, HIIT workouts, Fitness Yoga, Body Blast, Targeted Workouts, and Stretch Sessions.

Personal Training

Personal training will improve your body composition, physical performance and of course, improve your overall health. All to fit your schedule.

Run by women, for women

For new members, joining a gym can seem daunting. That’s why we offer a friendly women’s only fitness studio to allow women to exercise without feeling self-conscious. All of our Fitness Coaches are women too, meaning you can feel comfortable every time you come to complete your workout.

We’ll always be available whilst you workout to make sure you’re using the equipment correctly, as well as to answer any questions you may have, or just to have a chat! All W Fitness staff are qualified Personal Trainers trained in-house on our specialised 30 minute circuit, so you can be assured they have the knowledge to help you achieve your fitness goals and aspirations.

Why W Fitness

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REACH YOUR GOALS

Our 30 minute circuit provides a full body workout, ensuring you reach your goals healthily.

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PERSONAL PROGRAMME

All our members get a personal program to match their goals, so you’ll know exactly what you’re doing each time you visit us.

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EXCEPTIONAL SUPPORT

Our friendly staff are always on hand to provide support, developing your program to make sure you’re on target to reach your goals.

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Frequently Asked Questions

Do you have a gym near me?

Our first gym is located on Station Road, Horsforth. However, we’re already looking for our second location. If you’d like a gym near you please use the contact form to let us know! UK residents only please.

Is W Fitness right for me?

You’re more than welcome to come and take a look around our facility to see if we’re right for you! We do ask that you book in to ensure there will be a member of staff available to tell you all about W Fitness and how it works, however, do feel free to pop in if you’re passing and take a look at our facility.

What facilities do you have?

  • An easy to use 30 minute full body workout circuit combining hydraulic resistance and cardio machines which have been designed to tone, strengthen and burn fat.
  • A Fully Equipped Personal Training Studio.
  • Classes.
  • A Reception Area with comfy seats, books, recipes and more.
  • Changing room with lockers and toilet facilities.

Join Leeds premier Women's only Gym