Get fitter, lose inches, feel confident

Join now and get access to your virtual classes and home workouts until we re-open.

Your boutique ladies only Gym

W Fitness is family run by Hannah & Caroline – your Personal Trainers and number 1 Cheerleader! We’re a women’s only boutique fitness studio unlike any conventional gym, offering a friendly and fun place to workout. We offer a specialised 30 minute circuit combining resistance machines for toning your body, and cardio exercises to maximise any unhealthy fat loss.

You will receive a personal programme that’s designed to help you reach your desired goals – whatever these may be. From wanting to lose fat and tone up, to wanting to feel more body confident and have more energy. Your personal programme will be reviewed monthly to keep your workout challenging and exciting. We understand that every woman is different so your programme should be tailored to you, therefore take into account your fitness level, age, measurements and your goals!

We promote a healthy way of life supporting our members outside of our fitness studio, as well as during their sessions. This includes providing nutritional and diet advice, as well as a selection of gorgeous healthy recipes for you to try. This ensures we can help you achieve your best results possible!

Our circuit was designed to help women like you, reach your goals.

Unique Circuit Training

Our 30 minute circuit is especially devised for women with each of our 10 stations designed to target specific muscles, adding up to an effective full-body workout.

Fitness Classes

Our timetable includes classes such as: Zumba, HIIT workouts, Fitness Yoga, Body Blast, Targeted Workouts, and Stretch Sessions.

Personal Training

Personal training will improve your body composition, physical performance and of course, improve your overall health. All to fit your schedule.

Run by women, for women

For new members, joining a gym can seem daunting. That’s why we offer a friendly women’s only fitness studio to allow women to exercise without feeling self-conscious. All of our Fitness Coaches are women too, meaning you can feel comfortable every time you come to complete your workout.

We’ll always be available whilst you workout to make sure you’re using the equipment correctly, as well as to answer any questions you may have, or just to have a chat! All W Fitness staff are trained in-house and hold a qualification tailored to our circuit, so you can be assured they have the knowledge to help you achieve your fitness goals and aspirations.

Why W Fitness

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LOSE WEIGHT QUICKLY

Our 30 minute circuit provides a full body workout, ensuring you drop a dress size in weeks, not months.
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PERSONAL PROGRAMME

All our members get a personal program to match their goals, so you’ll know exactly what you’re doing each time you visit us.

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EXCEPTIONAL SUPPORT

Our friendly staff are always on hand to provide support, developing your program to make sure you’re on target to reach your goals.

Hear from our members

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Ready to welcome you

We are planning to reopen on the 12th April. Find out how you can visit the gym safely.