Fitness Classes

Exercising in a group is a great way to train and break the usual workout routine.

We have a variety of classes available to suit you whether you want to attend a Zumba class or a body transformation bootcamp, there is something for everyone.

Live & In Person

All of our classes are with reduced numbers with a maximum of 8 ladies per class for everyone’s safety.

£5 for non-members | FREE for W Fitness members

Virtual Workout

Book onto our ‘Virtual’ classes which allow us to run an extended timetable, giving you more options and times to come to class! These will be pre-recorded classes that are projected onto a screen for you to follow along to in our studio.

£5 for non-members | FREE for W Fitness members

Our fitness class timetable

Here is our full class timetable for 2022!


9am BodyBlast*


9am Fitness Yoga with Hannah

5:45pm BodyBlast*

6:30pm Zumba*


9am Zumba*

11am Mum Club (1st Wed of the Month)

7pm HIIT Aerobics with Sheryl


9am Ab Blast with Caroline

5:15pm Dancercise with Sheryl

6pm Fitness Yoga*


6pm Dancercise with Sheryl


9am BodyBlast with Sheryl

10am Zumba with Sheryl

  • Please note any class with an * are our virtual classes, however, these are still run from our W Fitness Studio. You can find out more about our virtual classes in the above video.

As a W Fitness Member you also get access to our private Members only Facebook Group where we currently have a library of over 200 real-time workouts for you to choose from to complete online at home! This is perfect if you can’t get in to see us, or have to isolate due to COVID-19. There’s classes ranging from HIITs and Boxing, to Yoga and Stretches.


Book Your Class

Members can book online through their account. Non members can book by contacting us. There is a £5 for non members.