Fitness Classes
Exercising in a group is a great way to train and break the usual workout routine.
We have a variety of classes available to suit you whether you want to attend a Zumba class or a body transformation bootcamp, there is something for everyone.
Please Note: Our classes are currently run through our Members Facebook Group until it is safe to resume them in the gym. Here is our current timetable:
Monday 5pm: HIIT and Abs
Tuesday 10am: Zumba
Wednesday 10am: Body Blast
Thursday 8:45am: Fitness Yoga
Friday 10am: A targeted workout (this varies week to week, we have also done Barre Fitness and Boxing Style workouts in the past too!)
Saturday 10am: Zumba
Sunday 10am: Stretch
All of the classes are saved in the group so you can join in with them at a time to suit you! Plus, all of our previous workouts are saved so we currently have a library of over 100 for you to choose from!
Our fitness class timetable
Frequently Asked Questions
Who can come to the classes?
Women only! But other than that, everyone is welcome to attend any of our classes. Our fitness classes can be adapted to suit anyone as long as you let the instructor know at the beginning.
How much does a fitness class cost?
All non-W Fitness members can attend our women’s only fitness classes for £5 per class on a pay-as-you-go basis.
Are classes included in my membership?
Yes, if you’re a W Fitness member, our weekly fitness classes are included in your membership!
*Please note, there is just an additional fee for the 12 Week Bootcamp.
Why are W Fitness classes different?
At W Fitness, all our classes are run by women for women! Plus, there’s certainly no need to feel self conscious as we take the classes in a mirror-less room so you can just focus on having a great workout! We keep our class numbers low to ensure we can give you your best workout!
