Fitness Classes
Exercising in a group is a great way to train and break the usual workout routine.
We have a variety of classes available to suit you whether you want to attend a fun Zumba class or a body transformation bootcamp, there is something for everyone.
Live & In Person
Come and join us live and in person for these classes – with expert coaches, plenty of motivation and lots of laughs!
£5 for non-members | FREE for W Fitness members
Virtual Workout
Book onto our ‘Virtual’ classes which allow us to run an extended timetable, giving you more options and times to come to class! These will be pre-recorded classes that are projected onto a screen for you to follow along to in our studio.
£5 for non-members | FREE for W Fitness members
Our fitness class timetable
Here is our full class timetable – all of our classes are just 30 minutes but bring you a fab workout!
Monday
6am Pilates (45 min class – additional charge)
10am Mum and Baby
5:50pm Circuits Class
6:30pm Total Toning
- Please note any class with an * are our virtual classes, however, these are still run from our W Fitness Studio. You can find out more about our virtual classes in the above video.
As a W Fitness Member you also get access to our private Members only Facebook Group where we have a library of hundreds of real-time workouts for you to choose from to complete online at home! This is perfect if you can’t get in to see us, want something to do whilst you’re on holiday or just need a little movement at home. There’s classes ranging from HIITs and Boxing, to Yoga and Stretches.
Frequently Asked Questions
Are classes included in my membership?
Yes, if you’re a W Fitness member, our weekly fitness classes are included in your membership! *Please note, there is just an additional fee for the 12 Week Bootcamp.
How much does a fitness class cost?
All of our classes are free for W Fitness members as part of our membership. All non-W Fitness members can attend our women’s only fitness classes for £5 per class on a pay-as-you-go basis.
Who can come to the classes?
Women only! But other than that, everyone is welcome to attend any of our classes. Our fitness classes can be adapted to suit anyone as long as you let the instructor know at the beginning.
Why are W Fitness classes different?
At W Fitness, all our classes are run by women for women! Plus, there’s certainly no need to feel self conscious as we take the classes in a mirror-less room so you can just focus on having a great workout! We keep our class numbers low to ensure we can give you your best workout!
Book Your Class
You can book a class as a member through our app, or as a non member using the link below. There is a £5 fee for non members.