Body Blast

Fitness level: All Abilities
Duration: 30 Minutes

Body Blast Live & In Person

Our Body Blast class is on reduced numbers with a maximum of 8 ladies per class for everyone’s safety.

Saturdays 9:00am – 9:30am

Body Blast Virtual Workout

A pre-recorded classes that is projected onto a screen for you to follow along at home from our studio.

Mondays 9am -9:30am
Tuesdays 5:45pm – 6:15pm

Body Blast is a 30 minute class targeted at fat loss, as well as toning your full body! Every month we change the routines to keep the class fun and engaging – you’ll certainly never get bored in a W Fitness Body Blast class! We combine body-weight exercises with free-weight exercises to build the best workout possible.

Fat burn
Free-weight & Body-weight Exercises


Book You Body Blast Class

Members can book online through their account. Non members can book by contacting us. There is a £5 for non members.