Blog2020-04-03T20:58:36+01:00

Fitness Blog

Fun ways to exercise during lockdown

By |April 6th, 2020|Categories: Exercise|

We all know that we need to exercise during lockdown. This is as much for our mental health as well as our physical health, and as we start the beginning of week 3, we might be running out of ideas, cabin fever may be setting in with the kids and we may be starting to feel a little low! Find some fun ways to get you and your kids moving.

Baby Yoga

By |December 9th, 2019|Categories: News|

What is baby yoga? Baby yoga is practising yoga with your baby so it’s good for both of you. It helps [...]