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Pastry Week Week 6 on the Great British Bake Off brings us pastry week. We thought we would make lovely pesto goats cheese filo parcels, a …

Spice Week Week 5 brought us Spice week, perfect in the lead up to (dare we say it…) CHRISTMAS! With Gingerbread houses, Parkin for Bonfire night, …

Dessert Week This week was dessert week in the Great British Bake Off tent, so we’ve created a deliciously smooth, low sugar Chocolate Mousse recipe for …

Bread Week It’s week 3 and it’s BREAD WEEK! From a simple loaf to luxury bread and butter pudding, there’s so much more to bread than …

Cake Week We’re already onto Week 2 for the Great British Bake Off (don’t worry, we won’t reveal any spoilers in these posts!) Week 2 brings …

The Great British Bake Off Great British Bake Off (#GBBO) is BACK! In our house, GBBO is the only ‘reality’ TV programme we watch, and we LOVE …

Eating the right foods When you’re trying to reach a fitness goal, be it Fat Loss, Muscle Gain, or improving your Cardiovascular Endurance, ensuring you’re eating …

You need looking after too And no, we don’t mean throw a ball and go running after it…although that would make some great cardio exercise! ???? We’re …

I want to be healthy… but I also want a snack It’s a Friday or Saturday night, the kids are munching on chocolates and your other …