Is the Menopause causing your weight gain?
Menopause & Weight Gain It’s that dreaded ‘M’ word – Menopause! We all go through it and all we seem to hear is lots of negative things about it – the bad symptoms such as hot flushes, night sweats, sleepless nights, irritability, low mood, brain fog, sugar cravings, bloating and weight gain! It’s not a …