Caroline Sheerin, Author at W Fitness

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So far Caroline Sheerin has created 23 blog entries.

Have I Left It Too Late To Lose Weight?

By Caroline Sheerin|2020-09-06T13:18:03+01:00September 6th, 2020|Exercise|

Can you be too old to think about losing weight? [...]

By Caroline Sheerin|2020-09-02T18:46:52+01:00August 30th, 2020|Diet & Nutrition, Exercise|

How can I lose those extra inches that have crept [...]

By Caroline Sheerin|2020-08-23T12:34:42+01:00August 23rd, 2020|Exercise|

Your posture probably isn’t something that you think about every [...]

By Caroline Sheerin|2020-08-15T14:36:27+01:00August 15th, 2020|Diet & Nutrition|

As lots of us are now getting back to work [...]

By Caroline Sheerin|2020-09-02T18:47:04+01:00August 9th, 2020|Diet & Nutrition|

What is 'Blood Sugar'? Blood Sugar, which is also known [...]

By Caroline Sheerin|2020-08-03T13:36:50+01:00August 3rd, 2020|Exercise, Lockdown|

It’s been a while…. Now we are returning to the [...]

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