Diet

New Year’s Resolutions – Should I Be On A Diet?

This year, I’m going to lose weight It’s January again and the time when we all make our New Year’s Resolutions! ‘I’m going to lose weight’, ‘I’m going on a diet’,  ‘I’m going to get fitter’, ‘I’m going to join a gym’, So, you begin your ‘New Year Diet’ full of enthusiasm, filling your fridge …

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