6 Weeks to a Fit and Fabulous Christmas – Part 2
How did last week go with the new healthy eating plan? Now it’s time to add in a little movement and exercise to start really seeing those results. Consistency is key when it comes to exercise. You don’t need to exercise for hours at a time, as long as you are doing it regularly. Fit …
6 Weeks to a Fit and Fabulous Christmas – Part 2 Read More »