Could your diet be influencing the age of your menopause?
High carbs = early menopause The menopause brings around many challenges for women, from hot flushes (and I mean, HOT!), to sleepless nights, mood-swings and even weight gain. We try many things to reduce the symptoms, from spraying ourselves with Magnesium oils, to pumping our body with hormones, and even drinking the best ‘Sleepy Time’ …
Could your diet be influencing the age of your menopause? Read More »