Body Transformation Bootcamp

“Training that goes beyond physical results, giving you the confidence to live a healthy, happy lifestyle”

What is Body Transformation Bootcamp?

Body Blast is a 30 minute class targeted at fat loss, as well as toning your full body! Every month we change the routines to keep the class fun and engaging – you’ll certainly never get bored in a W Fitness Body Blast class! We combine body-weight exercises with free-weight exercises to build the best workout possible.

Our Body Transformation Bootcamps include:

Our Body Blast classes are women only as we run these in our women’s only gym, W Fitness. Plus, there’s certainly no need to feel self conscious as we take the class in a mirror-less room so you can just focus on having a great workout! We have a maximum of 10 women in any of our Body Blast classes to ensure we can give you your best workout!

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FAQs

If you’re looking to get RESULTS and achieve more than you thought possible, then #BTB12 is for you! Using free-weights and body-weight exercises, our intense Transformation Bootcamps are lead by our expert Personal Trainers in our newly built studio. These sessions will push your body as you work alongside motivated ladies, just like yourself, all with the goal of achieving your best results yet!

Get ready to laugh, encourage each other, make friends for life and SEE RESULTS!

Everyone! You can be a novice or an expert for this class, as the #BTB12 Programme is a women-only class. This is a quick paced class but SUPER FUN with lots of giggles along the way, don’t worry – we will demonstrate all exercises so everyone knows exactly what they are doing.

We run 3 classes a week in our fully equipped personal training studio with a maximum of 10 women in any 1 class to ensure we can provide you with your best workout!

As our Bootcamp is a specific 12 Week programme, there is an additional cost to take part.

Ready to welcome you

We are planning to reopen on the 12th April. Find out how you can visit the gym safely.