Body Transformation Bootcamp

“Training that goes beyond physical results, giving you the confidence to live a healthy, happy lifestyle”

What is Body Transformation Bootcamp?

If you’re looking to get RESULTS and achieve more than you thought possible, then #BTB12 is for you! Our intense Transformation Bootcamps are lead by our expert Personal Trainers in our fitness studio. These sessions will push your body as you work alongside motivated ladies, just like yourself, all with the goal of achieving your best results yet!

#BTB12 is a 12-Week Fitness Programme that combines scientifically-designed workouts with expert nutritional guidance, and the very best motivation to help you not only transform physically, but gain strength mentally and build a foundation for a healthy lifestyle for life.

Get ready to laugh, encourage each other, make friends for life and SEE RESULTS!

Our Body Transformation Bootcamps include:

  • 3 Weekly Workouts in our fully equipped Personal Training Studio
  • 12 Weeks of Expert Training
  • In a group of Max. 10 women to keep each workout personalised to you
  • Nutritional Guidance
  • Monthly Progress Tracking with photos and measurements (including Body Fat %)
  • Goal Setting
  • Unlimited Support through phone or email
  • Weekly Accountability
Who is it for?

The #BTB12 Programme is a women-only programme, perfect for:
  • Fat Loss
  • Toning
  • Improving Cardiovascular Endurance
You MUST want to:
  • See results
  • Push Yourself
  • Commit to the 12 weeks

Book Today

FAQs

If you’re looking to get RESULTS and achieve more than you thought possible, then #BTB12 is for you! Using free-weights and body-weight exercises, our intense Transformation Bootcamps are lead by our expert Personal Trainers in our newly built studio. These sessions will push your body as you work alongside motivated ladies, just like yourself, all with the goal of achieving your best results yet!

Get ready to laugh, encourage each other, make friends for life and SEE RESULTS!

Everyone! You can be a novice or an expert for this class, as the #BTB12 Programme is a women-only class. This is a quick paced class but SUPER FUN with lots of giggles along the way, don’t worry – we will demonstrate all exercises so everyone knows exactly what they are doing.

We run 3 classes a week in our fully equipped personal training studio with a maximum of 10 women in any 1 class to ensure we can provide you with your best workout!

As our Bootcamp is a specific 12 Week programme, there is an additional cost to take part.

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