Hannah Sheerin, Author at W Fitness

About Hannah Sheerin

Hello! I'm Hannah, one half our our Mother-Daughter Team at W Fitness! I have a passion for fitness and love helping busy women keep healthy! Have an idea of a blog you'd love to see? Get in touch with us!

Resistance Training – what’s it all about? Is it for me?

By Hannah Sheerin|2019-04-08T12:30:02+01:00April 8th, 2019|News|

Why Resistance Training is Good for You Resistance training is [...]

Body Fat Percentage Vs The Scales

By Hannah Sheerin|2019-03-25T13:00:53+01:00March 25th, 2019|News|

Fat is necessary for bodily functions. It regulates body temperature, [...]

How To Get Rid of Bingo Wings

By Hannah Sheerin|2019-02-10T11:23:15+01:00February 10th, 2019|Exercise|

Have you got bingo wings? Bingo wings are the flabby [...]

New Year’s Resolutions – Should I Be On A Diet?

By Hannah Sheerin|2019-01-21T10:11:01+01:00January 21st, 2019|Diet & Nutrition, Exercise|

This year, I'm going to lose weight It’s January again [...]

How Much Sugar Is In Your Christmas Speciality Coffee?

By Hannah Sheerin|2018-12-19T14:12:16+01:00December 19th, 2018|Diet & Nutrition|

Do you know how much sugar is in that coffee? [...]

#GBBO Week 10: The Final

By Hannah Sheerin|2018-10-31T17:35:51+01:00October 31st, 2018|Diet & Nutrition|

Our final bake off This is our final week of [...]

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