Hannah Sheerin, Author at W Fitness

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So far Hannah Sheerin has created 37 blog entries.

Staying healthy over Easter (And lots of guilt-free sweet treats!)

By Hannah Sheerin|2019-08-13T09:00:45+01:00April 18th, 2019|Diet & Nutrition|

You can still enjoy Easter chocolate Well, Easter is here [...]

By Hannah Sheerin|2019-04-15T12:30:42+01:00April 15th, 2019|News|

Business Boost W Fitness received a business boost from Retail [...]

By Hannah Sheerin|2019-04-08T12:30:02+01:00April 8th, 2019|News|

Why Resistance Training is Good for You Resistance training is [...]

By Hannah Sheerin|2019-03-25T13:00:53+00:00March 25th, 2019|News|

Fat is necessary for bodily functions. It regulates body temperature, [...]

By Hannah Sheerin|2019-02-10T11:23:15+00:00February 10th, 2019|Exercise|

Have you got bingo wings? Bingo wings are the flabby [...]

By Hannah Sheerin|2019-01-21T10:11:01+00:00January 21st, 2019|Diet & Nutrition, Exercise|

This year, I'm going to lose weight It’s January again [...]