Hannah Sheerin, Author at W Fitness

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So far Hannah Sheerin has created 52 blog entries.

What should you be eating before and after your work-out?

By Hannah Sheerin|2020-03-25T13:54:34+00:00March 9th, 2020|Diet & Nutrition|

So, you’ve started exercising, you’re beginning to see results and [...]

By Hannah Sheerin|2020-03-25T14:06:48+00:00February 24th, 2020|Exercise|

At the very least bad technique when exercising can lead [...]

By Hannah Sheerin|2020-03-25T14:35:46+00:00February 10th, 2020|Exercise|

Is it possible to transform your body in 4 weeks? [...]

By Hannah Sheerin|2020-03-25T14:48:22+00:00January 22nd, 2020|News|

So, you fancy trying a new class for 2020 but [...]

By Hannah Sheerin|2020-03-25T15:04:15+00:00December 30th, 2019|News|

So, Christmas is over. The presents have been opened and [...]

By Hannah Sheerin|2020-03-25T15:21:12+00:00December 23rd, 2019|Exercise|

As well as all the wonderful things that come with [...]